Relaxation is an art which many of us have forgotten.
The aim of Breakthrough from Within is to promote the philosophy of learning to
'make time for yourself'.
 
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What happens in a Metamorphic Technique session?

The practitioner uses a light touch in a circular motion on the feet, hands and head. A safe, relaxing space is provided where you can "just be". There is no need to take a case history. Some people may wish to talk, while others enjoy taking time out. A session usually lasts between 30 to 60 minutes.

  • The feet are the moving centre and move you towards change.
  • The hands are the doing centre and help you to accept change.
  • The head is the thinking centre and helps you to rationalise change.

How many sessions will I need?

Sessions can be on a weekly or fortnightly basis. Or you may prefer to come when you are feeling tired or uninspired. The contact provided is gentle and undemanding, offering a pleasant and relaxing experience. Something similar to a large sigh and a warm bath!

Working with Children

Children love to have M.T. Many who suffer with various chronic disabilities or learning difficulties really enjoy receiving sessions. It can help raise self esteem and gives a sense of focus. I have used this technique in several Yorkshire Schools with excellent success.

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