Teaching Children relaxation is...

"a gift that can never be taken away."

Children love to experience relaxation workshops. A simple five minute session can be very effective, and doesn't need to be complicated. These sessions can be demonstrated with your group / class for you to follow up daily, weekly or as required. Longer sessions can be provided for older children. Individual school needs can be discussed and a suitable programme provided.

Many children who suffer with various chronic disabilities or learning difficulties really enjoy the workshops. They can help raise self esteem and create a sense of focus. I have used this technique in several South Yorkshire schools with excellent results.

How would your school / organisation benefit?

Some key observations:

Increased self esteem
Improved eye contact
Better relationships with other children
Group identity and caring
Improved relationship with adults / teacher
Increase in sociable activities with parents and school teachers